A place to reflect and grow
Hello, I am Tony Austin and this is my home page. If you have found your way here, you are probably interested in counselling, so if you want to know more, read on, or drop me a line and I would be happy to help.
I am an integrative counsellor working in Brighton and Hove and here you can find out a little more about me and how I work.
I offer short and long-term counselling for adults. I am a registered member of the British Association for Counselling and Pyschotherapy (BACP) and work according to the principles of their ethical framework.
Through counselling we express how we feel, reflect on our experience and begin to understand ourselves on a deeper, more intuitive level. This process often gives us a greater sense of self-worth and autonomy and enables us to live happier, healthier lives.
Why Talking helps
All of us face challenges in life, counselling offers the opportunity to discuss our feelings in a safe, non-judgemental environment and to reflect on our past and how it may have an influence on our present.
I have helped people deal with:
- · Bereavement
- · Anxiety
- · Depression
- · relationship difficulties
- · loss of self-esteem.
The next step
You can call me on 07967 827399, or click the button below to ask a question, I aim to respond to any enquiry within 24 hours.
If you are ready to start living a happier, more authentic life, give me a call.